Live Classes & Private Sessions

Yoga,
tailored
to you.

Whether you want a focused one-on-one, a class for your team, or an intimate workshop — I'm here to meet you exactly where you are.

Book a Session See What I Offer
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Lisa Rose teaching yoga
200h RYT Certified
Hi, I'm Lisa

Your guide to a
mindful practice

I'm a yoga teacher based in Dubai, passionate about making yoga accessible, personal, and genuinely transformative. Whether you're a complete beginner or returning to the mat after years away, I create sessions that feel right for where you are today.

My teaching is rooted in Hatha Yoga, with a strong emphasis on breathwork, pranayama, and the connection between mind and body. Every session is an invitation to slow down, breathe deeply, and come back to yourself.

Read my story — Lisa Rose
What I Offer

Find the right fit
for your practice

Every session is tailored to your goals, level, and schedule. Not sure which is right for you? Just reach out.

💻
Online · Worldwide

Private Sessions
Online

One-on-one online session, tailored entirely to you. Suitable for all levels, all time zones.

$ 55 / session
Book Now
🌴
In Person · Dubai

Private Sessions
in Dubai

I come to your home, garden, or preferred studio. A fully personal experience in the city you call home.

$ 90 / session
Book Now
🏢
Group · Corporate

Corporate
Classes

Group yoga for your team — on-site or online. Perfect for wellness days, morning rituals, or team events.

Pricing on request
Get a Quote
Ready to start?

Your first session is just
a message away.

No long forms, no commitment. Just reach out and we'll figure out the rest together.

Get in Touch
Kind Words

What students say

★★★★★

"Lisa has a way of making you feel completely at ease — even as a total beginner. Her sessions are calm, encouraging, and really effective."

Sarah M.
Sarah M. Online · UK
★★★★★

"Lisa ran a session for our whole team in Zurich and it was brilliant. She reads the room perfectly and made everyone feel included and comfortable."

Aisha K.
Aisha K. Corporate · Switzerland
★★★★★

"I booked an in-person session and it was exactly what I needed. Lisa is incredibly attentive — she noticed things about my alignment I'd never been told before."

Jana F.
Jana F. In Person · Dubai
FAQ

Frequently Asked Questions

Not at all. I work with complete beginners and experienced practitioners alike. Every session starts with a short conversation about where you are and what you want to work on.

A stable internet connection, enough floor space to lay down a mat, and a device with a camera. No special equipment needed — comfortable clothes and a mat are enough.

Life happens — no stress. I ask for at least 24 hours' notice to reschedule a session. Just send me a message and we'll find a new time that works for you.

Yes — if you'd like to commit to a regular practice, I offer multi-session packages at a reduced rate. Reach out and we'll put together something that works for your schedule and budget.

Absolutely. A private yoga session makes a wonderful gift. Just get in touch and I'll send over a gift voucher you can pass on.

My sessions are rooted in Hatha and Yin yoga, blended with breathwork and mindfulness. In private sessions, I adapt entirely to what suits you best — whether that's a slower, more restorative practice or something that challenges you more physically.

Get in Touch

Let's find your
perfect session

Tell me what you're looking for and I'll get back to you within 24 hours. WhatsApp is the fastest way to reach me.

I reply to all messages personally, usually within a few hours.

Free Resource

Get a free mood tracker

A simple Excel sheet to help you notice how your body and mind feel before and after your practice. Copy it, make it yours, and start seeing patterns.